When a person's sleep is disrupted even for
one night, they may wake up groggy and spend the whole day sleepy and
unproductive. If this happens every night or almost every night, then the
affect becomes magnified, making life difficult. If this is you or someone you
love, consider an evaluation from the professionals at The Center for Sleep Medicine to help alleviate the problems that
come with interrupted sleep.
One of the most common reasons for lack of
sleep is called sleep apnea. It can
be marked by loud snoring and occasional
interrupted breathing while sleeping. It can leave you feeling tired in the
morning even when you slept all night without waking up. It can be caused by a
number of factors, including other medical conditions, an enlarged tongue,
obesity, jaw or dental issues, and other conditions. If not treated, it can
lead to other health problems, some of which can be very serious.
The good news is that there are devices
called oral appliances that can help fight the causes of sleep apnea to help
you get better rest. With a proper fitting from a professional, an oral
appliance can help you wake up each morning ready to face the day.
Two among the best oral appliances therapies
are:
- MRD (Mandibular Re-positioning Device).
- TRD (Tongue Retaining Device).
MRD
There are several oral appliance types,
including the very popular MRD, or
Mandibular Repositioning Device. This repositions the tongue and jaw. Your
airways are not blocked, making breathing much easier.
TRD
The TRD
or Tongue Retaining Device keeps the tongue in a forward position so it
does not fall backwards and block the throat.
A partially blocked airway can cause uneven and interrupted breathing.
It is also a good alternative for those with enlarged tongues or missing teeth.
These devices are a great alternative to
surgery. They should be prescribed and fit
by a medical professional. Make your appointment
today if you think you suffer from sleep apnea.
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